ERGONOMICS
Injuries caused by strain and overuse are also called ergonomic injuries. The study of what a job does to the muscles, joints, tendons, and other soft parts of the body is called "ergonomics". Ergonomics is also the study of howto prevent injuries by designing work and equipment that does not push workers beyond their limit. Ergonomics proves what most workers know a;ready: each person's body is different and has its own limits. When the limits are not respected, people get hurt. So, listen to the body wisdom is most important. The workers themselves must know their limits by respect the body complain such as a pain, weakness, tingle or swollen. Early detection can prevent further damage to your body. Example For the back pain is easy and able to overcome the problem since muscle imbalance just developed but when dysfunction start to develop the rehabilitation process need longer periods. Many job tasks ar
